Both sports involve the participant standing on a large, stable board and holding in both hands a lightweight, inflatable “wing” to harness the wind’s energy, powering an effortless ride on a body of water like a lake, sea, or ocean. Slingshot co-founder Tony Logos created the first inflatable handheld wings in the early 2010s. The same inflatable wing is used for both winging and wing foiling. The main difference is that for winging, you stand on a SUP-style board, while for wing foiling, you’re on a smaller board with a hydrofoil mounted to the bottom, which allows the board to glide above the water magically. While both sports can be enjoyed by anyone looking for a way to be on the water and experience the beautiful thrill of wind power, wing foiling is more advanced than winging due to the additional challenge of controlling the hydrofoil.
Winging is the best place to start as the easier of the two sports. And then, once you’re comfortably winging, you can safely and confidently try out wing foiling. Although a lesson or two is undoubtedly helpful, it’s not required to start winging. However, wing foiling does require specialized instruction to start due to the more complex nature of the hydrofoil, and we recommend you seek out a certified instructor or school for an introductory course. An excellent online resource to begin your winging or wing foiling journey is the Foil Academy. This free resource provides several hours of video instruction explaining how the wind works with the wing, how to prepare your equipment, how to ride, how a hydrofoil works, and how to maneuver the wing.